This article was originally published in Sharecare.
When you’ve been diagnosed with diabetes, knowing what to eat suddenly becomes a Very Big Deal. Forget about casually grabbing a cookie in the break room or having a snack whenever you feel like it. Now you have to think about your eating pattern. That’s a fancy term for your diet—the foods and beverages you consume on a daily basis. Luckily, your medical team is trained to help you find the eating pattern that’s right for you.
“The best diet is one that’s tailored to the individual,” says Rachel Marcucci, MD, an internist and pediatrician at Saint Joseph Mercy Health System in Livonia, Michigan. Your doctor should refer you to a dietitian for medical nutrition therapy, which is covered by Medicare and many private insurance plans. “There’s really no reason not to do it,” she says.
The American Diabetes Association recommends several eating patterns for managing diabetes. These are just a few examples that you can try, based on your preferences, lifestyle and dietary needs. However, there are many other healthy eating styles that may work best for you. Your dietitian or doctor can work with you to find a plan that works with your goals and that you’ll be most likely to follow. Continue reading “Diagnosed with Diabetes? Try One of These Diets”
ANN ARBOR – Join St. Joseph Mercy Ann Arbor on Thursday, Nov. 15, 2018, from 11 a.m. to 2 p.m. for the Great American Smokeout, and take the pledge to quit tobacco use.
St. Joe’s colleagues, patients and visitors are invited to take a smoke-free pledge or support loved ones taking the pledge by visiting tables at St. Joe’s Ann Arbor’s Main Entrance and Reichert Health Center.
Enter for a chance to win free drawings for holiday turkeys, vegetable trays, Couch to 5K classes and a free pair of shoes!
Michael McCarty, this year’s patient speaker at the annual Shine a Light on Lung Cancer event, credits his survival to a single, desperate message he sent from a hospital bed to transfer his cancer care to St. Joe’s.
Over the course of his six-year lung cancer journey, Michael McCarty has been to the brink of death and back. And though he accepts the sober truth that time is limited, he tells people, “it’s never too late.” Michael was diagnosed in September 2012 with non-small cell lung cancer – a type of cancer that occurs mainly in current or former smokers. As Michael would soon learn, it’s also the most common type of lung cancer seen in non-smokers like him.
Breast Cancer Trial Participant Gives Back to St. Joe’s as Patient Adviser
Sandy Lymburner doesn’t like the term “survivor” in reference to her battle with breast cancer, but she accepts it graciously and gratefully. The 57-year-old Ann Arbor resident is four years cancer-free this September, and so far, she’s not only surviving – she is thriving.
She’s quick to credit her success to the team who took care of her at St. Joseph Mercy Ann Arbor Cancer Center.
“You feel like your core group of physicians has their arms around you, and are just taking you in, and are helping you all along the way. I’ve never felt that I’ve been a number or statistic,” she said, adding, “I just felt the care here was incredible, and I wanted to be able to share the good things with people within the hospital.”
Weeks after she was diagnosed with invasive ductal carcinoma in the right breast and lobular cancer in the left, Sandy opted for a double mastectomy in September 2014. She got her chemotherapy port the next month, fully expecting that was the next course of action.
But on the day of Sandy’s first scheduled chemotherapy session, Dr. Philip Stella – medical director of oncology at Saint Joseph Mercy Health System, and a long-time friend of Sandy’s – suggested Sandy might be able to bypass chemotherapy altogether.
It wasn’t a question I wanted to ask. We were sitting with my Mom in her new assisted living facility having coffee and I was going to ask her if she wanted another cookie but instead blurted, “Mom, do you want to be buried or cremated?”
Perhaps I could have been more delicate. Perhaps I could have waited for another time. Perhaps I was insensitive. But the right time never comes for the tough questions. All my siblings were in town to help move my Mom into the new facility. This seemed as good a moment as any. Some say the ideal time for this conversation is before you turn 40 and your parents turn 70, whichever comes first. But that ship sailed for us a while ago. Mom is 86. It was now or never. Continue reading “Questions and Apertures”
This article was originally published on Sharecare.
Back in the 1930s, stomach (or gastric) cancer affected more people in the United States than any other type of cancer. Today, stomach cancer is way down the list of the country’s most common cancer diagnoses, according to the American Cancer Society (ACS). What’s behind the decline?
Assorted lifestyle changes, says Anthony DeBenedet, MD, a gastroenterologist affiliated with Saint Joseph Mercy Health System in Ann Arbor, Michigan.
Currently, there are approximately 26,240 people diagnosed with stomach cancer each year in the U.S. and about 10,800 people will die from it. Compared to other cancers, “stomach cancer isn’t common,” says Dr. DeBenedet. Indeed, the ACS reports that the number of people diagnosed with stomach cancer has gone down about 1.5 percent each year in the past decade, which is good news.
Prevention is Key
Patients have the best chance of recovering from stomach cancer when it’s caught early. But according to the National Cancer Institute, the disease is often diagnosed at an advanced stage when it still may be treated but is difficult to cure. That’s why it’s important to know what factors can help reduce the risk of a stomach cancer diagnosis in the first place.
Some factors associated with a higher risk of stomach cancer are outside your control, such as family history and genetics, as well as your ethnicity and sometimes where you live in the world. But there are other lifestyle factors that you can influence that are important to understand. Read on to learn more about what you can do to lower your risk.
St. Joseph Mercy Breast Imaging and Huron Valley Radiology, P.C. are offering low-cost 2D screening mammograms for $50 in honor of Breast Cancer Awareness Month on the following days:
Oct. 18, 2018 |Chelsea