Warmly Navigating through Mental Health Services

Navigator Pic
Kathy Walz (left), behavioral health services navigator at St. Joseph Mercy Chelsea, helps people  struggling with depression connect to counseling and other resources. In this photo, Kathy is with one of her valued partners, Laura Seyfried, director of the Manchester Community Resource Center.

CHELSEA —  “Ashley” had been struggling with depression for a long time.  Many people had suggested she seek help.  Ashley had collected brochures, business cards and lots of phone numbers.  She did not reach out to anyone.

One day, Ashley’s primary care physician referred her to Kathy Walz, LMSW, behavioral health services navigator at St. Joseph Mercy Chelsea.  True to form, Ashley did not call.  But three days later, Walz called Ashley.  Ashley met with Walz to talk about her options; they talked about how counseling could help and what it would be like for her.  Ashley went on to receive the mental health care she needed.  Months later, Walz asked Ashley why she finally decided to get care.  “Because you called me,” she replied.

A behavioral health navigator is a licensed behavioral health clinician who helps connect people with services that are specific to their needs.  Unlike a brochure or someone on the other end of a phone line, a navigator offers a “warm hand-off” for care, specific to the person’s needs and circumstances.  Often times the navigator can work with someone to move past the issues that are keeping them from getting the care they need.  The navigator’s services are free.

“St. Joseph Mercy Chelsea created a behavioral health services navigator position because we knew people were having a hard time accessing mental health resources and understanding what services were available.  We developed the navigator to be embedded in the community.  The navigator’s role is to connect people to what they need, based on their specific circumstances.  To my knowledge, this is a unique position – especially for people who are not our patients,” said Reiley Curran, manager of community health improvement at St. Joseph Mercy Chelsea.

The navigator collaborates with schools, primary care providers, and community-based organizations serving the poor.  The position was created to support people who are struggling with mental health issues.  This program is especially important for people who have a low income and live in rural areas.  Currently, Walz has more than 50 referral sources she can choose from when selecting the appropriate route for someone, including psychiatrists, support groups, therapists, psychiatric RNs and more.

“In our rural area, there were no counselors available for people with low incomes.  It is nice to have Kathy available, at our center, so we can make appointments for our clients to meet with her,” said Laura Seyfried, director of the Manchester Community Resource Center.

The Manchester Community Resource Center is one of many referring partner agencies who connect people with the navigator, Walz.  People in need can be referred to Walz by a primary care physician, a community-based organization, a church, a school, a family member; anyone who recognizes a need.  The service Walz is able to provide is warm, kind and personal; it is non-traditional.  Walz accommodates the person in need by meeting them in a coffee shop, a park, a library, one of her multiple community-based offices – any place that is easily accessible and safe.  Walz is mobile.  She is able to use offices in Chelsea and Dexter, a private space in a Stockbridge school, a little spot above a resale shop in Grass Lake and a private area in Manchester.

Unlike traditional programs, Walz creates her services around the very specific needs she sees.  “Each community can use me, as needed,” Walz said.  “For example, we recognized that seniors were feeling isolated.  So, we created a group just for them to get together.  We also saw that families of people struggling with mental illness needed support too, so we partnered with the  National Alliance on Mental illness of Washtenaw County to offer the Family to Family education series and a support group for family members.  The most important thing is for me to listen to what the community needs, and then give that service to them.”

“Having a navigator has helped because it brought counseling to our community in a non-threatening way.  It allowed our agency to serve as a bridge for our long-time clients to get introduced to counseling in a safe space.  It has opened doors for people who felt there wasn’t any help for them in our community,” said Seyfried.  Prior to having the navigator, Seyfried was only able to direct people back to their primary care physician for help.

On average, 80% of the people who met with the navigator went on to seek additional care.  The model of the behavioral health services navigator is currently being shared with other hospitals within Saint Joseph Mercy Health System to consider adopting.  “The success of the navigator is based on the collaboration of members in the clinical health community,” said Curran.

Drug Take Back Event at Chelsea Retirement Community – Oct. 27

2018-09-12 10_15_15-_ 438_ 80150 SJMC Drug Take Back Event Fall 2018 - Digital Flyer & Facebook ImagCHELSEA – St. Joe’s Chelsea and the Opioid Prescribing Engagement Network will host a drug take back event in partnership with Chelsea Retirement Community, Michigan Institute for Clinical & Health Research and the Chelsea Police Department:

Saturday, Oct. 27 | 9 a.m. – 1 p.m.
Chelsea Retirement Community
805 W. Middle St.
Chelsea, MI 48118
Print Flyer

Accepted medications for disposal:

  • Prescription medications in tablet form
  • Controlled substances in tablet form
  • Over-the-counter medications
  • Syringes

Unaccepted medications for disposal:

  • Liquids
  • Inhalers
  • Patches

Senior Fitness: Leave the Class Laughing

OAKLAND —  St. Joseph Mercy Oakland offers a senior fitness class at 15 locations, three times a week.  Every class is filled to capacity with a waiting list.  Why is this senior fitness class so special?

“I love the class.  I always leave the class laughing.  If I’m not feeling well when I arrive, I’m always feeling better when I leave.  I love the people, the instructor and the facility.  It’s so open and bright,” said 80-year-old Charlene Simmons.  Simmons has been attending the senior fitness class for 10 years.

“Our senior population, as they get into their golden years, often see a reduction in mobility and independence.  The senior fit courses are an opportunity for participants to exercise with  low-impact physical activity and movement.  It also facilitates a cohesive interaction and camaraderie with people in their community and it ultimately reduces isolation,” said David Bowman, MPA, director of community health, St. Joseph Mercy Oakland.

Unique to the senior population, ages 55 and older, bone mass can be reduced as individuals age.  Using low-weights, careful movements, resistance bands and balls helps to reduce wear on ligaments.  The class incorporates floor and chair exercises that build strength and flexibility, as well as improve balance and cardiovascular fitness.

“The class helps me tremendously with my lower back issues.  There are certain exercises that I always look forward to doing.  After the stretches, I don’t have back pain.  The pain may return the next morning, but now I know how to safely stretch my back at home,“ said 67-year-old Beatrice Wright.IMG_1175.JPG

Many class participants have found themselves living more pain-free and healthier lives, since joining the class.  “I had a quadruple heart bypass and I had an Implantable Cardioverter Defibrillator (ICD) inserted in 2005.  My doctor said I must remain active.  After cardio rehab and after I retired, this was the class for me.  I recently saw my doctor and my heart has almost gone back to normal; in July they removed the ICD and didn’t replace it!  I’m sure my ability to work my heart muscle is why I have improved so much,” said 63-year-old Sharon Finley.

The results from the senior fitness classes move beyond physical activity.  As with many of St. Joe’s support classes, the camaraderie among participants is a direct result of the holistic approach to health.  The classes address the mental health, physical and social aspects of each person’s well-being.  “Physical activity and interactive programming addresses loneliness, depression and issues with mental health.  Addressing mental health is a high-bar focus of our senior programming,” said Bowman.

Many participants agreed that if they were not in the class, they would not maintain a regular schedule exercising.  Motivation can be difficult to achieve if you are on your own – but it’s not difficult if you have Beatrice Wright in your class.  When Wright sees the need, she leads the class in a motivating chant she created.

“I love the class.  The one thing I’ve learned in life, is not only do you need to remain physical, but in order to feel better, you have to laugh.  If you don’t laugh, your aches and pains will take you over.  I would recommend this class,” said Finley.

The classes are provided September through April on Mondays, Wednesdays and Fridays.  Bowman hopes to address the waiting lists for the classes by collaborating with additional community organizations.  He is also considering enhancing the classes by integrating senior yoga into the courses.  “Coupling yoga into the senior fitness class will offer a dual utility.  The cardio combined with stretching and meditation reinforces the holistic approach of health we want to offer our senior population,” said Bowman.

“At 80, you begin to look at life differently.  I try to stay as fit as I can.  I see people who are 80, and some of them are broken down.  I’m trying to avoid that as long as possible, I know I won’t always be able to remain at my current level of fitness, but I’ll try as long as I can,” said Simmon.

About Senior Fit
St. Joseph Mercy Oakland sponsors a free Senior Fit program at 15 locations throughout Oakland County, from September through May.  Geared for adults age 55 and up, Senior Fit is aimed at improving stamina, lowering blood pressure and decreasing the risk of osteoporosis among senior adults through regular exercise. Please click here to view the flyer.

The consent form can be downloaded herePlease click here for Senior Fit orientation information.

Seed to Stomach Summer Camps offered at The Farm

camp kids adults hoopANN ARBOR – Come to The Farm at St. Joe’s for a learning and cooking adventure! We’ll explore fresh flavors, harvest delicious produce and create healthy snacks that are easy and fun to make. Each day includes hands-on activities as we discover why nutritious food is good for us, how food is grown and how we can develop our skills in the kitchen.

Session One: June 25-29
Session Two: August 13-17

Children attend with an adult. Please bring a water bottle for each participant.

Instructor: Laura Meisler, Education Coordinator, The Farm at St. Joe’s

Location:
The Farm at St. Joe’s
5557 McAuley Drive, Ypsilanti, Michigan 48197

Learn more about The Farm.

 

St. Joseph Mercy Ann Arbor Seeking Artist Donations for Cancer Center Project

AACancerCenter_withLandscapingANN ARBOR – St. Joseph Mercy Ann Arbor is seeking artwork from Michigan artists to decorate its soon-to-be renovated cancer center. The hospital’s art committee is opening a call for submission, asking local artists to consider donating a piece of original art to be displayed among a total of 200 to 300 pieces throughout the cancer center.

“Our vision is to include creative, uplifting artwork gifted by our local artists to support patients, friends, family and staff on their healing journey,” said Dave Raymond, regional director of planning and design at Saint Joseph Mercy Health System. St. Joe’s Art Enrichment Committee is working with Pictures Plus, an Ann Arbor art and frame shop, to help curate and install the artwork.

St. Joe’s opened a call for submission after several artists inquired about donating art as a way of expressing their support for the cancer program. The hospital will also be purchasing art for the cancer center.

“This new cancer center will serve the surrounding community, and we want to give local artists a unique opportunity to create a healing environment with their art,” said Kathryn Savitskie, art consultant from Pictures Plus, who is overseeing the submission process. Continue reading “St. Joseph Mercy Ann Arbor Seeking Artist Donations for Cancer Center Project”

Infused with Love

Local school tradition spreads joy to cancer patients

For two weeks straight, Laura Shaffer opened up her kindergarten classroom during afternoon recess, as students flooded in to work on a beloved community project.

They set up an assembly line, and for the next half hour, students stood and filled plastic goody bags with hot cocoa packets and candy before securing them with pink tags and twisty ties.

“The students do everything,” Shaffer said.

Students at Livonia’s Randolph Elementary School helped bag an astounding 1,696 Valentine’s care packages this February, and delivered them to local cancer patients, including those at St. Joseph Mercy Ann Arbor’s infusion center.

Continue reading “Infused with Love”