Feta Kale Salad with a Honey-Garlic Vinaigrette

Serves 4


  • 1 large bunch kale
  • ½ cup blueberries (or seasonal fruit of your choice)
  • ½ cup crumbled feta
  • Salt and pepper to taste


  • ½ cup canola (or other vegetable) oil
  • ¼ cup apple cider vinegar
  • 1 tsp. salt
  • 2 Tbsp. honey
  • 1 Tbsp. minced garlic


  1. Make the dressing: combine oil, vinegar, salt, honey and garlic. Shake, then allow to sit for at least 10 minutes to let flavors combine.
  2. Prepare the kale leaves: rinse, remove thick middle stems and chop into strips.
  3. Add blueberries or seasonal fruit to kale.
  4. Toss salad in dressing and enjoy!

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